Top 7 Signs of Low Testosterone in Women: What to Look For
Testosterone may be thought of as a “male hormone,” but it’s essential for women’s health as well. In women, testosterone supports energy, muscle mass, mood stability, and libido. When testosterone levels dip—often during perimenopause, menopause, or due to other factors—many women experience symptoms that can impact their daily lives. Yet, low testosterone in women is often underdiagnosed, leaving these symptoms unaddressed.
In this article, we’ll cover the top 7 signs of low testosterone in women, helping you recognize potential symptoms and consider testing or treatment options.
The Top 7 Signs of Low Testosterone in Women
Decreased Libido and Sexual Dysfunction
Low testosterone often leads to a decrease in libido, making intimacy less satisfying and sometimes uncomfortable. This change can impact personal relationships and overall well-being.
Persistent Fatigue
Even after a full night’s sleep, low testosterone can leave you feeling drained, making it challenging to keep up with daily tasks. This ongoing fatigue can be an early sign of hormonal imbalance.
Mood Changes and Depression
Mood regulation is another role of testosterone. When levels are low, some women experience feelings of depression, irritability, or anxiety, which may be mistakenly attributed to stress or life changes.
Reduced Muscle Mass and Increased Body Fat
Testosterone plays a key role in maintaining muscle mass. When levels are low, you may notice a decline in muscle tone and increased fat storage, especially around the abdomen.
Bone Density Loss
Lower testosterone can contribute to decreased bone density, increasing the risk of osteoporosis and fractures. This is especially concerning as women age and hormone levels fluctuate.
Brain Fog and Cognitive Issues
Many women with low testosterone report brain fog, forgetfulness, and difficulty concentrating. These symptoms can hinder productivity and affect quality of life.
Sleep Disturbances
Testosterone also helps regulate sleep. Low levels can disrupt sleep patterns, leading to insomnia or poor-quality sleep, which can worsen fatigue and mood issues.
Conclusion
Low testosterone in women can manifest in many ways, from changes in energy and mood to physical and cognitive symptoms. If you’re experiencing any of these signs, consider talking with a healthcare provider about testing and treatment options. Addressing low testosterone can make a noticeable difference in your overall well-being, helping you regain energy, clarity, and balance.
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